To Resist, Use DARE. Written by: Nelson C’19

By: Nelson C ’19

Dare has influenced me greatly this year and has made me a more confident person when it comes to being in a tricky situation. We, the sixth graders, have learned so much in DARE class and know what to do in situations involving drugs, resistance, stress, and bullying. DARE has changed my perspective on stressful and negative events. From my DARE classes with Officer Ammaturo, I now know what I will do when I am faced with extreme choices and pressure. Without the knowledge and experience that comes with the DARE sessions, it would be hard to handle the unsuspecting turns and thrills we call life.

Situations such as drugs, stress, resistance and bullying can affect our personalities and lives greatly. Alcohol kills seventy-five thousand people a year in the United States alone. Alcoholic beverages can cause loss of coordination, memory loss, slow reflexes, and loss of self-control. It weakens the heart and can damage every organ in your body. Smoking kills more than four hundred-fifty thousand people a year in America. Whether you are using cigarettes, cigars, the pipe, vape pens, or Juul, tobacco contains nicotine which causes heart disease, colds, respiratory problems, lung cancer, tooth damage, and ruined skin. Alcohol and nicotine are both considered a drug and are very addictive. Remember what they can cause, so you can avoid them in the future. This knowledge can save your life.

Stress is another negative problem that you will most likely run into. You may get frustrated, warm, and start to sweat. Having a fast heartbeat and blushing are other symptoms of stress. You may have a temper tantrum when you are stressed. Therefore, it is important to be mindful of your words and not get mad at people who are trying to help you. Possible ways to relieve stressful feelings are breathing deeply and calming yourself with relaxing thoughts. Bullying is probably the most feared negative situation. There are four kinds of bullying: social, verbal, physical, and cyber. Social bullying is delivered by a group of people. Cyberbullying takes place on social media while verbal bullying is with words. Physical bullying is probably the most serious kind and it involves fights and injuries. All forms of bullying can be solved by telling a trusted adult or standing up to the bully. Use your DARE experience to stick up for yourself and others, for resistance is a mountain, and you can use your strength to charge up the first part, but your knowledge will get you to the top.

When I was younger, I would get scared when thinking of bullying, drugs, and stress but thanks to DARE I now know what I will do when faced with challenging choices. If I am ever in a situation involving drugs, I know that I can remind myself about the negative health effects of drugs, use resistance strategies to avoid them, and use the DARE decision-making model. We all know now when in times of uncertainty, to D) define the problem, A) assess the situation, R) respond to the problem, and E) evaluate your decision. As confident people, we should be able to fight against stress and know yourself and your mistakes as well as you know your good points. Life does not focus on mistakes; eventually, you will realize that happiness is the key to a good life. Along with stress, bullying is not an unsolvable matter. It is not something to dread. It can be solved and there are ways to avoid it. Just appreciate the joyful moments, and when a difficult moment comes, harness your rope, hold it tight, and take a big step forward.  The way you approach a situation is the way you overcome it.

Growing up can be stressful and challenging, but I know I can overcome and take care of these situations, so I should not be scared of them.  I can deal with bullying when I am older, and I will strive to be nice to people and not become a bully myself.  Resisting bullying and drugs should be easy if I think of what I know about them and confidently stand up for myself or say no to drugs.  As I get older, I know we will run into these challenges and face them confidently.  To choose the right path is a mediocre problem, to stay on that path is the greatest challenge of life.  Remember DARE and use it wisely, for we are the future and the future is great.

DARE has greatly changed my perspective on many topics including drugs, stress, and bullying.  Along with being confident about what to do in these problems, I have learned what these situations can cause and create.  Resistance is not hard when you learn and experience what can happen in the difficult settings of life.